Mental Health Resources for Pregnancy, Birth & Postpartum

Education & Support
Written By Lactation Care

Written by Teresa Bandrowska RM, Ottawa Birth and Wellness Centre, and Nancy McLaren Kennedy, MSW, Royal Ottawa Hospital. To provide updates to the authors, please email: nancy.kennedy@theroyal.ca

Parenting can be challenging and know it is okay not to be okay. Mental health resources are available. Download the PDF below.

Lactation Care https://lactationcare.ca
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