Ottawa Resources
Mental Health Resources for Pregnancy, Birth & Postpartum
Parenting can be challenging and know it is okay not to be okay. Mental health resources are available. Download the PDF below.
Virtual Breastfeeding Education & Support Webinar
Learn about creative solutions to providing breastfeeding support during the pandemic. The discussed innovative strategies may be applied to a wide variety of practices and organizations. These panel presenters, Erin Shaheen, Gillian Szollos, Cindy Kaye, Sue Theriault Valin, Jos Anderson, and Sonya Boersma, share information about virtual breastfeeding education and support created as solutions to the COVID-19 environment. Hosted by the Champlain Maternal Newborn Regional Program (CMNRP).
Being Pregnant & Having a Baby During the COVID-19 Pandemic
In this video, the information is presented by a midwife, Susan Lorenz and the founder of Lactation Care, a Lactation Consultant, Sonya Boersma. Questions from parents are answered by the experts and a number of current online resources are shared. The COVID-19 pandemic raises many questions for expectant and new parents. Concerns and changes in practice regarding pregnancy, birth, newborn care, breastfeeding and skin-to-skin are discussed.