Ottawa Resources

Breastfeeding Sonya Boersma Breastfeeding Sonya Boersma

Blocked/Plugged Ducts

A blocked duct is also called a clogged duct. It is a block or clog of milk inside a milk duct. Milk cannot flow around the blockage to the nipple opening. You may have an ongoing tender or painful lump or an ongoing firm area inside your breast. This condition is a blockage. It is NOT the same as a firm area in your breast that goes away with feeding.

You may already know you have a blocked duct. You feel the pain. you feel the lump. You may even be discouraged and are understandably keen to feel better. And you may not know but need confirmation. You are not alone.

A consistent message from our clients is to get help early. Often, we see clients who know they have a blocked duct, get rid of it, and then get another. The cause was never identified nor worked on. This resource can help and do not hesitate to book a consult. That way, the care will be exactly about you and your situation. 

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Virtual Media Lactation Care Virtual Media Lactation Care

Virtual Breastfeeding Education & Support Webinar

Learn about creative solutions to providing breastfeeding support during the pandemic. The discussed innovative strategies may be applied to a wide variety of practices and organizations. These panel presenters, Erin Shaheen, Gillian Szollos, Cindy Kaye, Sue Theriault Valin, Jos Anderson, and Sonya Boersma, share information about virtual breastfeeding education and support created as solutions to the COVID-19 environment. Hosted by the Champlain Maternal Newborn Regional Program (CMNRP).

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Viruses Lactation Care Viruses Lactation Care

Being Pregnant & Having a Baby During the COVID-19 Pandemic

In this video, the information is presented by a midwife, Susan Lorenz and the founder of Lactation Care, a Lactation Consultant, Sonya Boersma. Questions from parents are answered by the experts and a number of current online resources are shared. The COVID-19 pandemic raises many questions for expectant and new parents. Concerns and changes in practice regarding pregnancy, birth, newborn care, breastfeeding and skin-to-skin are discussed.

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